What is the Pomodoro Technique?

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks.

1. Choose a task to be accomplished.
2. Set the Pomodoro (timer) to 25 minutes.
3. Work on the task until the Pomodoro rings.
4. Take a short break (5 minutes).
5. Every 4 Pomodoros, take a longer break (15-30 minutes).